Persian Spice Names (English to Persian + Pronunciation List)
Persian spice names are essential for understanding Persian cuisine and building real-life food vocabulary in Farsi. In Persian-speaking homes, spices and ingredients are more than cooking tools—they reflect culture, history, and everyday rituals around food.
In this guide, you’ll learn 35+ Persian spice names with: English → Persian translations, transliteration (pronunciation help), and common uses in Persian cooking.
Quick Navigation
- Persian Spice Names List (Table)
- Top 10 Essential Persian Spices
- Persian Herbs in Cooking (Sabzi)
- Common Persian Spice Blends
- How to Use Persian Spices (Practical Tips)
- FAQ: Spices in Persian (Search-Driven)
Persian Spice Names List (English to Persian)
Below is a practical list of common spices used in Persian cooking. The transliteration is written to help non-native readers pronounce the words.
| English | Persian (فارسی) | Transliteration | Common use in Persian cooking |
|---|---|---|---|
| Saffron | زعفران | za’farān | Rice, tahdig, desserts, tea |
| Turmeric | زردچوبه | zardchoobeh | Base spice for stews and savory dishes |
| Dried lime | لیموعمانی | limoo amāni | Ghormeh sabzi, gheimeh, slow-cooked stews |
| Cinnamon | دارچین | dārchin | Rice dishes, stews, sweet aroma (used lightly) |
| Sumac | سماق | somāq | Kebabs, rice, salads (tangy finish) |
| Black pepper | فلفل سیاه | felfel siāh | Everyday seasoning |
| White pepper | فلفل سفید | felfel sefid | Soups, lighter sauces |
| Red pepper | فلفل قرمز | felfel ghermez | Heat (used less than many cuisines) |
| Cumin | زیره | zireh | Rice, kebab mixes, digestion-friendly dishes |
| Caraway | زیره سیاه | zireh siāh | Some regional dishes, aromatic rice |
| Coriander seeds | تخم گشنیز | tokhm-e geshniz | Spice blends, stews |
| Cardamom | هل | hel | Tea, desserts, rice aroma |
| Cloves | میخک | mikhak | Tea, some spice blends (very small amounts) |
| Nutmeg | جوز هندی | joz-e hندی | Rare; rich stews/baking (tiny amounts) |
| Mace | بسفایج | basfāyej | Occasional spice blends |
| Allspice | ادویه | advieh (generic “spice mix”) | Often refers to Persian mixed spice |
| Rose petals | گل محمدی | gol-e mohammadi | Desserts, tea, some rice dishes |
| Rose water | گلاب | golāb | Desserts, drinks, Persian sweets |
| Fennel seeds | رازیانه | rāziyāneh | Herbal teas, digestion |
| Sesame | کنجد | konjed | Halva, bakery, toppings |
| Nigella seeds | سیاهدانه | siāh-dāneh | Bakery, traditional remedies, some dishes |
| Mustard seeds | تخم خردل | tokhm-e khardal | Less common; pickles |
| Paprika | پاپریکا | pāprikā | Modern use; marinades |
| Ginger | زنجبیل | zan-jebil | Tea, some desserts, modern cooking |
| Garlic powder | پودر سیر | poodar-e sir | Convenient seasoning |
| Onion powder | پودر پیاز | poodar-e piyāz | Convenient seasoning |
| Dried mint | نعناع خشک | na’nā khoshk | Yogurt dips, soups (ash), toppings |
| Dried dill | شوید خشک | shevid khoshk | Rice (baghali polo), yogurt |
| Dried basil | ریحان خشک | reyhān khoshk | Some regional dishes |
| Fenugreek (dried) | شنبلیله | shanbelileh | Key herb/spice in ghormeh sabzi |
| Bay leaf | برگ بو | barg-e boo | Stews and broths |
| Thyme | آویشن | āvishan | Herbal seasoning, tea |
| Oregano | پونه کوهی | pooneh koohi | Herbal seasoning (often used in modern cooking) |
| Za’atar (regional blend) | زعتر | za’tar | More common in nearby cuisines; sometimes used |
| Barberry (not a spice, but common) | زرشک | zereshk | Zereshk polo, rice garnish |
| Dried fruits (common ingredient) | میوه خشک | miveh khoshk | Some stews and rice dishes |
Tip: If you’re learning Persian, these words are extremely useful for grocery shopping and reading recipes. For a structured start, you can also learn Farsi with lessons designed for real-life vocabulary.
Top 10 Essential Persian Spices (Quick Guide)
If you only remember a few Persian spice names, start with these. They appear in many classic dishes.
- زعفران (za’farān) — saffron
- زردچوبه (zardchoobeh) — turmeric
- لیموعمانی (limoo amāni) — dried lime
- دارچین (dārchin) — cinnamon
- سماق (somāq) — sumac
- زیره (zireh) — cumin
- هل (hel) — cardamom
- فلفل سیاه (felfel siāh) — black pepper
- نعناع خشک (na’nā khoshk) — dried mint
- شنبلیله (shanbelileh) — fenugreek (especially in ghormeh sabzi)
Persian Herbs in Cooking (Sabzi)
Persian cuisine is famous for herbs. In Persian recipes, you’ll often see a “sabzi” mix (fresh herbs). Here are common herb names used in Persian kitchens:
- جعفری (ja’fari) — parsley
- گشنیز (geshniz) — cilantro/coriander leaves
- شوید (shevid) — dill
- تره (tareh) — chives/leeks
- نعناع (na’nā) — mint
- ریحان (reyhān) — basil
- شنبلیله (shanbelileh) — fenugreek
Common Persian Spice Blends
Two common terms you may hear:
1) Advieh (ادویه)
ادویه (advieh) generally means “spice mix.” Different families make it differently, but it often includes a combination of cinnamon, cardamom, turmeric, pepper, and sometimes rose petals.
2) Advieh-e Polo (ادویه پلویی)
A rice-friendly blend used for aromatic rice dishes, sometimes including cinnamon, cardamom, rose petals, and other warm notes.
How to Use Persian Spices (Practical Tips)
- Saffron: Bloom it in warm water before adding for aroma and color.
- Dried lime: Pierce it before adding to stews so the flavor releases gradually.
- Sumac: Use as a finishing spice on kebab and rice rather than cooking it for long.
- Turmeric: Add early when sautéing onions to build the base flavor.
- Dried mint: Great for yogurt dips and soup toppings.
FAQ: Persian Spice Names
What are the most common Persian spices?
Saffron (زعفران), turmeric (زردچوبه), dried lime (لیموعمانی), sumac (سماق), cumin (زیره), and cardamom (هل) are among the most common.
How do you say “spices” in Persian?
The common word is ادویه (advieh). People may also say چاشنی (chāshni) for seasoning.
What is dried lime in Persian?
Dried lime is لیموعمانی (limoo amāni). It’s widely used in Persian stews like ghormeh sabzi and gheimeh.
Is “Persian spice names” useful for learning Farsi?
Yes—food vocabulary is one of the fastest ways to use Persian in real life (shopping, cooking, and family conversations). If you want a structured start, you can learn Farsi with Danaa School.
Learn Persian Culture with Danaa School
Understanding Persian food is a powerful gateway to Persian language and culture. At Danaa School, you can learn Persian through language, literature, and cultural context—not just isolated vocabulary.
